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Do you need a capsule kitchen?

Do you need a capsule kitchen?

I was today-years-old when I heard the term, “capsule kitchen.” Which, as it turns out, is what I’ve had for the last, oh, 16 years or so. What is a capsule kitchen? Here’s the AI overview: A capsule kitchen is a minimalist, efficient approach to cooking, inspired by...
I’ve been eating like a raccoon for two years

I’ve been eating like a raccoon for two years

Despite being a nutrition coach, I’ve been following what I like to call the Raccoon Diet for much of the last two years. Lots of easy carbs, especially of the potato variety, sweets, and bubbly wine (perhaps Hobbit Diet is more accurate as raccoons are not known for...